Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mmaverick5
Journal
24 Jan 16
Mmaverick5's Journal, 24 Jan 16
Mmaverick5's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 January 2016
114.3 kg
Lost so far:
35.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 January 2016:
976 kcal
Fat: 35.92g | Prot: 33.56g | Carbs: 127.85g.
Breakfast:
Chabrior Petit Dej' Fruits.
Lunch:
Lotus Frangipane, Pizza au Fromage, Pâtes (Cuites).
Dinner:
Carrefour Discount Frites au Four, Moules Cuites.
more...
3948 kcal
Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Housework - 20 minutes, Standing - 3 hours, Swimming (slow) - 2 hours, Sleeping - 7 hours and 40 minutes.
more...
Gaining 2.8 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mmaverick5's Weight History
View Complete History