Weigh In record (no journal entry) for 20 June 2024
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87.9 kg
Lost so far: 3.1 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 59.72g | Prot: 16.54g | Carbs: 17.60g.
Dinner: Woolworths Basil & White Balsamic Salad Dressing , Woolworths Grilled Mackerel Fillets with Oil Added, Woolworths Avocado , Woolworths Fresh Cabbage & Fennel Slaw. more...
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steady weight
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