Weigh In record (no journal entry) for 20 June 2024
|
87 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1586 kcal
|
Fat: 43.07g | Prot: 125.95g | Carbs: 172.50g.
Breakfast: Casarelli Сыр Моцарелла 45%, Папа Может Колбаса Мясная Вареная, Белый Хлеб. Lunch: Хамса, Свекла Вареная, Фикс Прайс Петра Лапша. Dinner: Куриное Филе, Картошка Вареная. Snacks/Other: КРЫМ Пиво Безалкогольное. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dianakudasova99's Weight History
|