Weigh In record (no journal entry) for 20 June 2024
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51.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 36.40g | Prot: 32.07g | Carbs: 122.22g.
Breakfast: Mie Sedaap Korean Cheese Buldak. Lunch: Aoka Roti Panggang Rasa Susu Vanila. Dinner: Maicih Basreng, Rendang, Nasi Putih. more...
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Gaining 0.1 kg a Week
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Nurlaili Januarfi's Weight History
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