Weigh In record (no journal entry) for 17 June 2024
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58.7 kg
Lost so far: 1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2649 kcal
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Fat: 37.47g | Prot: 124.14g | Carbs: 460.62g.
Breakfast: Чечевица, Красная Фасоль, Хумус, Батат, Barilla Макароны Stelline, Нут, Рис, Запеченный Картофель, Гречка. Lunch: Яйцо Куриное. more...
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Gaining 0.1 kg a Week
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