Weigh In record (no journal entry) for 19 June 2024
|
60.5 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1243 kcal
|
Fat: 77.24g | Prot: 104.61g | Carbs: 27.24g.
Breakfast: Queijo Minas. Lunch: Abobrinha Refogada, Friboi Filé Mignon Grelhado, Bisteca de Porco Grelhada. Dinner: Bisteca de Porco Grelhada, Batata Inglesa Cozida, Omelete ou Ovos Mexidos. Snacks/Other: Garoto Cacau em Pó Solúvel 100% Cacau, Copra Farinha de Coco Live, Natu's Farinha de Linhaça Dourada, Iogurte Natural, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Ovo Cozido. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adriana Kurtin's Weight History
|