Weigh In record (no journal entry) for 18 June 2024
|
54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1788 kcal
|
Fat: 81.80g | Prot: 72.60g | Carbs: 191.10g.
Breakfast: Пятерочка Рулет Куриный, Русское Море Кета Холодного Копчения, Хохланд Творожный Сыр, Щедрые Хлебцы Ржаные. Lunch: Orion Чокопай, Славянка Обыкновенное Чудо Сливочное (1). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Komomoto's Weight History
|