Weigh In record (no journal entry) for 23 January 2016
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87.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2016:
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2770 kcal
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Fat: 107.99g | Prot: 267.19g | Carbs: 172.08g.
Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Lunch: Hacendado Patatas Fritas Congeladas, Pan Blanco, Hacendado Patatas Fritas Lisas, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Hacendado Pizza Atún y Bacon. Snacks/Other: Hacendado Zumo de Manzana. more...
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3501 kcal
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Exercise:
Housework - 2 hours and 25 minutes, caminar - 2 hours and 1 minute, Walking (brisk) - 6.5/kph - 51 minutes, Resting - 10 hours and 43 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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sunsum31's Weight History
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