Weigh In record (no journal entry) for 19 June 2024
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81.6 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 65.30g | Prot: 43.07g | Carbs: 56.35g.
Breakfast: Кофе с Молоком и Сахаром, Ростик'c - KFC Крылышки Острые. Lunch: Колибри Мороженое Рожок, Салат Овощной с Маслом. more...
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Gaining 5.6 kg a Week
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mr.denisnabiev's Weight History
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