Weigh In record (no journal entry) for 19 June 2024
|
86.7 kg
Lost so far: 2.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
1573 kcal
|
Fat: 63.59g | Prot: 150.25g | Carbs: 97.96g.
Breakfast: Сливочное Масло, Папа Может Колбаса Вареная Мясная, Casarelli Сыр Моцарелла 45%, Белый Хлеб. Lunch: Свекла Вареная, Горбуша. Dinner: Картошка Вареная, Хамса. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dianakudasova99's Weight History
|