Weigh In record (no journal entry) for 19 June 2024
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52.9 kg
Lost so far: 0.5 kg.
Still to go: 52.9 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 25.28g | Prot: 119.79g | Carbs: 80.83g.
Breakfast: 김치, 청정원 야채수프, 양상추 샐러드, 明治 ヨーグルト, マイプロテイン プロテイン, 닭가슴살, 밥. Lunch: 달걀, 양상추 샐러드, 닭가슴살. Dinner: マイプロテイン プロテイン, 파리바게트 뉴욕 치즈케이크. more...
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Losing 2.8 kg a Week
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Jung Emily's Weight History
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