Weigh In record (no journal entry) for 19 June 2024
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65.1 kg
Lost so far: 9.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 45.40g | Prot: 56.79g | Carbs: 73.77g.
Breakfast: Макдоналдс Латте (0,3 L), Protein Rex Crispy Шоколадный Брауни. Dinner: Банан, Савушкин Продукт Творог "Мягкий Нежный" 5%, Творог 5%. Snacks/Other: Макдоналдс Латте (0,3 L), Protein Rex Snex Coconut. more...
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Losing 0.3 kg a Week
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sonyaMMM's Weight History
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