vanessa.b8's Journal, 18 Jun 24

Weigh In record (no journal entry) for 18 June 2024
79.4 kg Lost so far: 6.6 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2024:
1341 kcal Fat: 50.70g | Prot: 69.32g | Carbs: 147.61g.   Breakfast: Café Cortado. Lunch: El Arbol Aceite de Oliva Virgen Extra, Ensalada de Lechuga y Tomate, Hacendado Tiramisú, Hacendado Albóndigas Guisadas, Gallo Tallarines. Dinner: Cerezas, Serrano Jamón Serrano, Calvo Atún Claro en Aceite de Oliva (Escurrido), Consum Tortilla de Trigo, Huevo, Cebollas, Hacendado Jalapeños Picantes en Vinagre, Pechuga de Pavo, Lidl Tomate Triturado. more...
Losing 0.2 kg a Week



     
 

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vanessa.b8's Weight History


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