merve kocyigit's Journal, 18 Jun 24

Weigh In record (no journal entry) for 18 June 2024
60 kg Lost so far: 2 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2024:
965 kcal Fat: 36.88g | Prot: 27.27g | Carbs: 132.42g.   Breakfast: Revani, Izgara Köfte, Kayısı, Beyaz Ekmek, Haşlanmış Yumurta. Lunch: Tavuk Dürüm, Şekeroğlu Menengiç Kahvesi, Karpuz, Doritos Taco Baharatlı, Coca-Cola Coca-Cola. Dinner: Migros Ayran, Roka Salatası. more...
Losing 0.5 kg a Week

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merve kocyigit's Weight History


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