Weigh In record (no journal entry) for 18 June 2024
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60 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 36.88g | Prot: 27.27g | Carbs: 132.42g.
Breakfast: Revani, Izgara Köfte, Kayısı, Beyaz Ekmek, Haşlanmış Yumurta. Lunch: Tavuk Dürüm, Şekeroğlu Menengiç Kahvesi, Karpuz, Doritos Taco Baharatlı, Coca-Cola Coca-Cola. Dinner: Migros Ayran, Roka Salatası. more...
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Losing 0.5 kg a Week
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merve kocyigit's Weight History
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