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Mmaverick5
Journal
23 Jan 16
Mmaverick5's Journal, 23 Jan 16
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Weigh In record (no journal entry) for 23 January 2016
113.9 kg
Lost so far:
36.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 January 2016:
205 kcal
Fat: 8.10g | Prot: 5.40g | Carbs: 24.84g.
Lunch:
Liebig Soupe Légumes du Soleil.
more...
3155 kcal
Exercise:
Bricolage - 6 hours, Standing - 3 hours, Sitting - 5 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Mmaverick5's Weight History
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