Weigh In record (no journal entry) for 23 January 2016
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61 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2016:
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1385 kcal
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Fat: 57.02g | Prot: 48.00g | Carbs: 174.29g.
Breakfast: Galbusera Col Cuore, Latte. Lunch: GrissinBon Fagolosi, Salame, Arance, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Barilla Spaghetti. Dinner: Torta Salata, Amadori Wusterl, Prosciutto Crudo, GrissinBon Fagolosi. Snacks/Other: Marocchino. more...
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Gaining 0.3 kg a Week
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Dada-Ciccia 's Weight History
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