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No change in weight today, other stats are less positive 🤔
Water : 31.9
Muscle : 38.5
Visceral : 16
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92.7 kg
Lost so far: 15.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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116 kcal
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Fat: 5.82g | Prot: 4.69g | Carbs: 12.27g.
Breakfast: Lentil, dates, almond and seed bread. more...
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steady weight
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