Weigh In record (no journal entry) for 18 June 2024
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131.4 kg
Lost so far: 13.5 kg.
Still to go: 61.4 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 22.46g | Prot: 63.34g | Carbs: 157.39g.
Lunch: Penny Markt Joghurt 0,1% Fett, Banane, Penny Markt Haferflocken. Dinner: Penny Markt Joghurt 0,1% Fett, Salakis Feta, Penny Markt Sonnenmais, Penny Markt Kichererbsen, Penny Markt Kidney Bohnen Dunkelrot, Gurke (mit Schale), Penny Markt Frischkäse Leicht 4%, Rote Tomaten, Berida Sockeye Wildlachs, Bäckerkrönung Roggenvollkornbrot (63g). more...
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Gaining 0.7 kg a Week
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Jeanny...'s Weight History
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