Weigh In record (no journal entry) for 18 June 2024
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120.2 kg
Lost so far: 11.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 71.10g | Prot: 96.37g | Carbs: 168.66g.
Breakfast: Rosiner (uden Kerner), Cheasy Skummetmælk, Havregryn. Lunch: Olie-Eddikedressing, Naturlig Ost, Vegetar Frikadeller, Grønne Bønner, Schulstad Kernefuld. Dinner: Naturlig Ost, Kødboller af Svinekød, Rema 1000 Coleslaw, Hvide og Vilde Ris, Brun Sovs. Snacks/Other: Bisca Digestive Fuldkorn, Fazer Dumle, Knækbrød, Mandler. more...
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2728 kcal
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Exercise:
Sleeping - 23 hours and 59 minutes, Desk Work - 1 minute. more...
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Losing 1.2 kg a Week
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Orangebean's Weight History
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