elliz174's Journal, 05 Sep 11

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Weigh In record (no journal entry) for 05 September 2011

63.1 kg Lost so far: 0 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2011:

933 kcal

Fat: 35.92g | Prot: 21.02g | Carbs: 138.60g. Breakfast: Morning Glory Muffin. Lunch: Multi-Grain Club Crackers. Snacks/Other: Coffee Cake. more...

1671 kcal

Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight

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elliz174's Journal, 05 Sep 11

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elliz174's Weight History