Weigh In record (no journal entry) for 18 June 2024
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77.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 101.35g | Prot: 56.99g | Carbs: 160.00g.
Breakfast: Kaffee, Cashewbruch, Leitungswasser. Lunch: Alpenmark Bayrischer Weichkäse, Schäfer's Laugenkäsestange, Yorma's Amerikaner. more...
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Losing 3.5 kg a Week
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Lieschen2022's Weight History
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