Weigh In record (no journal entry) for 18 June 2024
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93.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 26.14g | Prot: 57.53g | Carbs: 231.84g.
Breakfast: Молоково Молоко 3,2%, Варенье, Оладьи на Кефире, Царь Каша Три Злака. Lunch: Гематоген, Суп Куриный с Вермишелью, Свекла Вареная, Семга Слабосоленая. more...
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Losing 2.0 kg a Week
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