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1873 kcal
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Fat: 85.04g | Prot: 65.58g | Carbs: 214.30g.
Breakfast: 咖啡. Lunch: 控肉, 虱目魚肚, 白飯, 亞細亞田園 冷凍玉米筍, 雞蛋, Costco Nature’s Touch冷凍青花菜. Dinner: 茂谷柑, 控肉, 亞細亞田園 冷凍玉米筍, 雞蛋, 櫻桃, 美國加州葡萄, 虱目魚肚, Costco Via Emilia 冷凍有機米粒狀花椰菜. Snacks/Other: 得正 焙烏龍茶凍, Crown 原味優格夾心餅乾, Crown 多穀牛奶夾心餅乾. more...
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