Weigh In record (no journal entry) for 18 June 2024
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87.2 kg
Lost so far: 1.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 36.20g | Prot: 155.04g | Carbs: 157.30g.
Breakfast: Черная Смородина, Черешня, Творог 5%. Lunch: Картошка Вареная, Куриные Бедра (Кожа не Съедена), Куриное Филе. Dinner: Мираторг Котлеты Куриные, Овощи Гриль. more...
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Gaining 4.0 kg a Week
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dianakudasova99's Weight History
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