Weigh In record (no journal entry) for 18 June 2024
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73.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 9.80g | Prot: 11.89g | Carbs: 61.90g.
Breakfast: Кофе, Окей Перец Желтый , Приготовленный Лук, Увелка Ячневая Каша Отварная, Булгур (Вареный). Snacks/Other: Обычные Блины, Кофе, Обычные Блины. more...
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Gaining 1.4 kg a Week
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ustinovaoljka's Weight History
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