Weigh In record (no journal entry) for 18 June 2024
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89.8 kg
Lost so far: 21.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 59.21g | Prot: 31.61g | Carbs: 122.90g.
Pre-Breakfast: Hengstenberg Bio Apfelessig Naturtrüb, Demeter Kurkuma Ingwer Shot, LaVita Lavita, Kaffee. Breakfast: Voelkel Haferdrink, Himbeeren, Fairment Hefeflocken, Demeter Haferflocken Kleinblatt. Lunch: Leinöl, REWE Avocado, Baby-Spinat, Kaufland Granatapfelkerne, Blumenkohl. more...
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steady weight
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Feuerhexe62's Weight History
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