Weigh In record (no journal entry) for 18 June 2024
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86.8 kg
Lost so far: 18.6 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 67.98g | Prot: 95.88g | Carbs: 32.43g.
Breakfast: Bodymed Trinknahrung, Kaffee, Wehle Collagen, Alnatura Apfelessig, Zirkulin Flohsamenschalen. Lunch: Tzatziki, Sardellen (Entwässerte Feststoffe in Öl Eingelegt, Konserviert), Kühne Surol 7 Kräuter Essig, Rapsöl, Gutes Land Handkäse, Apfel, Zwiebeln. Dinner: Bodymed Ketofast. more...
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Losing 0.2 kg a Week
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HellyBelly13's Weight History
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