Weigh In record (no journal entry) for 17 June 2024
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88.2 kg
Lost so far: 0.2 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 64.46g | Prot: 84.23g | Carbs: 152.27g.
Breakfast: Qualitá Amendoim sem Pele, Yoki Aveia em Flocos, Bananas. Lunch: Carne de Panela, Arroz Parboilizado Cozido. Dinner: Vigor Requeijão Cremoso Tradicional, Deale Queijo Mussarela Fatiado, Ovo Mexido, Pão de Queijo, Grãos com Queijo. Snacks/Other: Bergamota. more...
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Gaining 0.3 kg a Week
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Alexandra Nunes 20's Weight History
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