Weigh In record (no journal entry) for 17 June 2024
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 56.44g | Prot: 70.28g | Carbs: 139.56g.
Breakfast: Arepa, Rebanadas de Jamón, Olimpica Queso Doble Crema, Café de Olla, Huevo Revuelto. Lunch: Plátano Maduro, Aguacate, Arroz Blanco, Carne de Cerdo. Dinner: Té (Infusión), Leche (Leche Entera), Olimpica Queso Doble Crema, Rebanadas de Jamón, Natri Tortillas de Harina Integral . Snacks/Other: NAT NACK Snack de Lentejas. more...
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Losing 0.0 kg a Week
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GabrielaCuaran's Weight History
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