Weigh In record (no journal entry) for 18 June 2024
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74.2 kg
Lost so far: 23.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 46.16g | Prot: 79.98g | Carbs: 109.80g.
Breakfast: Яйцо, Пшеничная крупа, Коктейль. Lunch: Серышевский Творог 5%, Гороховый Суп, Яйцо Всмятку. Snacks/Other: DopDrops Паста Ореховая Шоко Милк Пинат Хрустящая, Bombbar Slim Ананас-Вишня, Капучино классический. more...
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Losing 1.8 kg a Week
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Andreiyk's Weight History
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