Weigh In record (no journal entry) for 17 June 2024
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70.9 kg
Lost so far: 6.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 37.35g | Prot: 44.42g | Carbs: 122.84g.
Breakfast: Bananas. Lunch: Strawberries, Sargento Natural Baby Swiss Cheese, Deli Turkey or Chicken Breast Meat. Dinner: Cheeseburger, Publix Hotdog Buns, Hebrew National Hot Dog. Snacks/Other: Honeycrisp Apples, Wasa Multi Grain Crackers. more...
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Losing 3.2 kg a Week
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Sarafinia's Weight History
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