Weigh In record (no journal entry) for 22 January 2016
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100 kg
Lost so far: 20 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2016:
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1176 kcal
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Fat: 22.97g | Prot: 61.85g | Carbs: 186.02g.
Breakfast: Brócoli, Unimarc Carne Molida Corriente, Fideos. Lunch: Iansa Azúcar Blanca Granulada, Té de Hierbas, Soprole Batifrut Americano Mora, Durazno, Plátano, Sandía. Snacks/Other: Quaker Avena Multisemillas, Colun Yoghurt Light Frutos Frutilla Silvestre. more...
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Losing 2.6 kg a Week
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Schobitz's Weight History
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