Weigh In record (no journal entry) for 17 June 2024
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97.1 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 64.10g | Prot: 63.45g | Carbs: 194.75g.
Breakfast: Dolce Gusto Cappuccino , Rei do Mate Pão de Batata com Requeijão. Lunch: Mamão Papaia, Tirol Queijo Mussarela (18g), Panqueca de aveia, Patê de frango. Dinner: Tirolez Requeijão, Pão Francês. Snacks/Other: Patê de frango, Pullman Pão Integral Zero%. more...
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Losing 1.3 kg a Week
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raisantos2504's Weight History
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