Weigh In record (no journal entry) for 17 June 2024
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55.5 kg
Lost so far: 13.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 40.10g | Prot: 60.75g | Carbs: 160.19g.
Breakfast: Molico Leite Desnatado em Pó, Mamão Papaia. Lunch: Beijo Doce Beijinho, Filé de Frango Grelhado, Tomates, Chuchu Cozido, Brigadeiro, Pepino Japonês, Repolho Verde, Hortifruti Cenoura Crua, Pêra Williams. Dinner: Cacau Show Trufinha La Creme Gianduia, Melancia, Lacta Lacta Intense 60% Cacau Mix de Nuts, Tabule, Hortifruti Beterraba Crua, Boa Mão Crepioca de Queijo, Hortifruti Cenoura Crua. more...
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Losing 3.5 kg a Week
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Millena_03's Weight History
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