Weigh In record (no journal entry) for 17 June 2024
|
52.3 kg
Lost so far: 11.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1170 kcal
|
Fat: 43.02g | Prot: 77.45g | Carbs: 118.35g.
Breakfast: Bold Snacks Bold Thin Avelã Branco, Tirol Leite Integral, Café. Lunch: Nutella B-Ready, Quero Feijão Carioca, Arroz Branco (Cozido), Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Café, Pão Francês, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Empada de Frango, Queijo Mozzarella. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabrinamarquest's Weight History
|