Weigh In record (no journal entry) for 17 June 2024
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116.2 kg
Lost so far: 8.8 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 10.94g | Prot: 29.51g | Carbs: 48.94g.
Breakfast: Milsani Magere Yoghurt Natuur, Modifast Protein Shape Bar Coco Flavor, OLA Split, Alpro Plant Protein Chocolate, Koffie met Melk en Suiker. more...
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Losing 0.2 kg a Week
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