Weigh In record (no journal entry) for 17 June 2024
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94.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 47.99g | Prot: 44.34g | Carbs: 181.29g.
Breakfast: Kaffee mit Milch, Erdbeermarmelade, Milfina Butter , REWE Bäcker Brötchen . Dinner: REWE Bäcker Brötchen , Milfina Butter , Radieschen, Radeberger Lachsschinken, Goldähren Bauernschnitten , Milfina Butter , Lidl Gemischter Salat mit Dressing. Snacks/Other: Aldi Trauben Kernlos, Senseo Cappuccino. more...
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steady weight
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Handarbeiten's Weight History
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