Weigh In record (no journal entry) for 17 June 2024
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77.2 kg
Lost so far: 15 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 34.66g | Prot: 37.90g | Carbs: 60.16g.
Breakfast: Green Milk Кокосовое Молоко 1,5%, Огурец (с Кожурой), Помидоры, Вареное Яйцо. more...
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Losing 4.9 kg a Week
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sonya15102019's Weight History
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