Weigh In record (no journal entry) for 17 June 2024
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65.6 kg
Lost so far: 5.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 54.95g | Prot: 64.15g | Carbs: 51.01g.
Breakfast: Банан, Aroy-D Кокосовое Молоко 70%, Кофе, Хохланд Творожный Сыр, Яичница. Lunch: Кубанский Молочник Творог Обезжиренный со Сметаной 7,5%, Приготовленная Квашеная Капуста, Макароны Отварные, Говядина Отварная. more...
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Losing 0.7 kg a Week
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zalinakonova's Weight History
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