Weigh In record (no journal entry) for 17 June 2024
|
65.1 kg
Lost so far: 7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1349 kcal
|
Fat: 55.15g | Prot: 94.18g | Carbs: 115.20g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 豬里肉（全塊，瘦肉）, 全聯 吻仔魚, 水煮蛋, 白飯. Dinner: 水煮蛋, 綠辣椒, 雞胸肉, 維力 一度贊紅燒牛肉麵. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Enix1438's Weight History
|