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fräulein p
Journal
17 Jun 24
fräulein p's Journal, 17 Jun 24
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Weigh In record (no journal entry) for 17 June 2024
66.7 kg
Lost so far:
7.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2024:
1433 kcal
Fat: 50.48g | Prot: 44.90g | Carbs: 196.94g.
Breakfast:
Aldi Hähnchenbrustfilet, Milbona Kräuterquark, Roggenbrötchen.
Lunch:
Bratkartoffeln mit Speck, Little Lunch Kürbis Mango Suppe.
Dinner:
Aldi Salatcup Florence Art, Aldi Fitnessbrötchen.
more...
2115 kcal
Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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fräulein p's Weight History
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