Weigh In record (no journal entry) for 16 June 2024
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77.9 kg
Lost so far: 14.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 43.78g | Prot: 136.51g | Carbs: 111.08g.
Breakfast: Станция Молочная Творог Обезжиренный , Яйцо, С.Пудовъ Мука Рисовая, Яйцо, Кабачки. Lunch: Жареная или Запеченная Куриная Грудка. more...
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Gaining 3.5 kg a Week
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sonya15102019's Weight History
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