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Cleaning house...so to speak.. Let's see what day 2 brings...
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105.7 kg
Lost so far: 5.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2011:
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1437 kcal
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Fat: 36.10g | Prot: 105.70g | Carbs: 178.66g.
Breakfast: roasted garlic artisan bread, egg, Banana, Coffee (Brewed From Grounds), Pure Clover Honey. Lunch: Homestyle Flour Tortillas, Cottage Cheese (Nonfat), Solid White Albacore Tuna in Water, coffee, clover honey. Dinner: carrots, Beef Tip Round (Trimmed to 0" Fat, Choice Grade), tomato. Snacks/Other: banana, Vanilla & Chocolate Ice Cream Cups, water, Baby Cut Carrots, celery. more...
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3118 kcal
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Exercise:
Housework - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...
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Losing 19.1 kg a Week
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Pricesd66's Weight History
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