zoligo's Journal, 16 Jun 24

Sunday brunch:
Homemade whole wheat bread with avocado
Tofu scramble with potato and mushroom with salsa
Black coffee 🥰

View Diet Calendar, 16 June 2024:
2055 kcal Fat: 67.43g | Prot: 61.01g | Carbs: 306.97g.   Breakfast: Potato (with Salt), Whole Wheat Bread (Home Recipe or Bakery), Rooster Brand Firm Tofu, Compliments Medium Salsa, Avocados . Lunch: Potato (with Salt), Classico Roasted Portabello Mushroom Tomato, Cooked Lentils (Fat Not Added in Cooking), Rigatoni. Dinner: Potato (with Salt), Rooster Brand Firm Tofu, Aroy-D Coconut Milk, White Rice. Snacks/Other: 100% Maple Syrup, Great Value Baking Cocoa, Air Popped White Popcorn , Bananas , Planters Raw Mixed Nuts, Great Value Baking Cocoa. more...

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