Weigh In record (no journal entry) for 16 June 2024
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86.5 kg
Lost so far: 8.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 17.85g | Prot: 15.55g | Carbs: 120.23g.
Breakfast: Honey , Black Tea, Strawberries, Banana. Lunch: Philadelphia So Leicht 3%, Black Bread, Buckwheat , Sunflower Oil, Tomato Puree, Lidl Gurke. Snacks/Other: Kaba Kakao. more...
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Gaining 1.1 kg a Week
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sonya_schh's Weight History
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