Weigh In record (no journal entry) for 16 June 2024
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124.2 kg
Lost so far: 5.2 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 17.72g | Prot: 13.41g | Carbs: 64.93g.
Breakfast: Banane, Kaffee mit Milch. Lunch: Semmelbrösel, Olivenöl, Blumenkohl (Gefroren). Dinner: Vollkornbrot. more...
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steady weight
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hagerbenamy's Weight History
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