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Well that's a turn up for the books!!!
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75.0 kg
Lost so far: 3.0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 59.54g | Prot: 86.03g | Carbs: 167.48g.
Breakfast: Coffee, Tesco Finest Zesty Lemon Curd, Asda Baker's Selection All Butter Croissant. Lunch: Morrisons Petit Pois, Heinz Tomato Ketchup, Fried Egg , Tesco Medium Eggs, Brewers Fayre 7Oz Gammon Steak with Chips. Dinner: Tesco Raspberry Jam, Morrisons Seeded Loaf. Snacks/Other: Sainsbury's Digestive Biscuits, Coca-Cola Diet Coca-Cola, Coffee. more...
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Losing 1.9 kg a Week
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Geetee12's Weight History
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