Weigh In record (no journal entry) for 16 June 2024
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65.8 kg
Lost so far: 4.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 8.54g | Prot: 13.08g | Carbs: 39.19g.
Breakfast: Karls Erdbeer Traum, Magerquark, Kürbiskernbrötchen, Milbona H-Milch 1,5% Fett. more...
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Losing 1.2 kg a Week
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