Weigh In record (no journal entry) for 16 June 2024
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85.8 kg
Lost so far: 5.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2725 kcal
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Fat: 95.26g | Prot: 145.11g | Carbs: 328.24g.
Breakfast: Сады Придонья Сок Яблоко Виноград. Lunch: Red Bull Red Bull, I Like Eat Онигири с Красной Рыбой Спайси. Dinner: Простоквашино Масло Сливочное 72,5%, Vladbeef Пельмени Сибирские, Жареная или Запеченная Курица, Гороховая Каша. more...
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Gaining 1.9 kg a Week
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