Weigh In record (no journal entry) for 16 June 2024
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82.4 kg
Lost so far: 17.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 44.81g | Prot: 48.78g | Carbs: 109.19g.
Breakfast: Красные Вишни, Редис, Arla Сыр Арла Натура Сливочный, Белый Хлеб, Яйцо (Целое), Авокадо Авокадо. Lunch: Сэн Сой Нори, Norven Форель Слабосоленая, Рис Отварной, Sepideh Сливочный Сыр. more...
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Losing 0.5 kg a Week
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plyushka80's Weight History
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